Providing individual, couples and family counseling.
Treatment specialization includes:
- Perinatal (pregnancy and postpartum) mental health
- Early parenting support
- Women's/ Girl's Health
- Relationship Support
- Mood Disorders
- Trauma Recovery
Individual Therapy with an Adult: Individual therapy is office-based. Usually I will meet with you alone. If there is a reason, or a treatment goal that involves work with a loved one, we will make the decision together whether or not to invite that person into our work.
Individual therapy with a person under 18: If I am working with a person under 18 years of age I almost always meet with the client and her/his parents or guardian, or if it makes sense, the parents or guardian alone. The child's confidentiality in session is a really important part of my being able to establish rapport with him/her. As as a parent myself, however, I appreciate that the need for you to communicate with your child's therapist feels important and is vital to success with that her/him.
Couples Therapy: Couples therapy will be in the office only. I always require both partners to be at the first session. After that session, I may meet with each individual once or twice (we will decide that together) but most of the time the three of us will meet. It is important to know that if I meet with individual members of a couple, when couples therapy is the treatment of choice, what we discuss individually is not confidential to the other partner (we will discuss this more when we meet).
Family Therapy: Office based. Family therapy is often lively and sometimes feels a bit chaotic. We will determine goals together, and it is my hope that everyone present (no matter how old or young) will be a part of the conversation. Occasionally, I may want to work for a while with a sub-group or diad within the family.
Ecotherapy: It is widely known that time in nature can be very healing and nurturing. For interested clients, I provide nature-based or ecotherapy at nearby wildlife preserves or state parks. We will meet initially in the office and discuss if ecotherapy is something of interest.